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Z to Silver

We project began with a simple mission:

"Can we use our youthful energy to help prevent dementia in seniors?"

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Developed a specialized "Dementia Prevention Dance" and visited a local senior center to volunteer. However, we didn't want to be just instructors who taught a class and left. We wanted to truly understand the people we were helping.

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Over the course of 3 weeks, we conducted semi-structured interviews with 9 seniors at the center. We moved beyond small talk to hear their genuine stories and emotions, hoping to find the real needs hidden beneath their daily routines.

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During our interviews, we faced an unexpected and heartbreaking truth. One senior shared a sentiment that completely shifted our perspective:

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​"Talking with young people gives us energy and it's great. But who would want to talk to an old person?" _ P3

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We realized the core problem wasn't just physical health; it was emotional isolation. Seniors were eager to connect with the younger generation (Gen Z) but held back due to a fear of rejection and self-doubt. They weren't staying silent because they wanted to, but because they felt they shouldn't bother us.

We redefined our project. The dance we developed was no longer just a physical exercise; it became a tool to open the door for conversation.

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We launched the [Z to Silver Dance Challenge] to bridge this gap:

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Z to Silver is about breaking the silence and building a community where different generations can confidently talk, laugh, and dance together.

Connection

Approach

Bond

Challenge

I noticed many elders at senior centers avoided phones and apps not because they didn’t care, but because the first step felt scary. So I turned my most popular dance routine into an easy-to-follow dance to help make that first step joyful instead of stressful. The elders enjoyed it a lot and many people also participated!

 

I also selected a few enthusiastic elders from the centers I visited and created Rhythm of Memory's first Senior Dance Crew. Enjoy our first ever Senior Dance Crew's dance video!

Gen Z Connection

Rhythm of Memory hosted a booth at Kent School Wellness Fair. There, students learned about the social and neurological benefits of dance as well as elderly care. They also had a chance to learn few routines that we bring to senior centers.

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"Learning how dance activates memory made me rethink what ‘therapy’ can look like."

"Learning the same routine we bring to senior centers made me feel connected to people I haven’t even met yet.”

 

Here are some footage from the fair!

I also volunteered at the 압구정노인복지관 to teach elders how to familiarize themselves with Social Media, and how to use the Kiosk.

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